100% Vegan skincare free from parabens, perfumes & microplastic.

      
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Face massage tutorial

Face massage tutorial

Use pressure and stroke your face without pulling the skin, when treating yourself with a face massage. Make it part of your daily rituals and incorporate this 3-5 minute routine, to pamper yourself.

Step 1: Stimulating massage

  1. Apply 5 drops of serum (for you skin type) with your fingertips.
  2. Gently spread it over your cheeks, forehead and chin.
  3. Pad the serum on the rest of you face and neck with slow, light movements.
  4. Massage your face with circle movements upwards and only with light pressure.

Step 2: Relieve tensions

  1. Place your hands on each side of your nose.
  2. Gently press your ears with your thumbs.
  3. Move your index finger from nose towards your ears, in line with your cheekbone.
  4. Smoothen your skin under your eye moving towards the temples.

Repeat six times.

Step 3: Calming massage

  1. Place your hands right over your eye brows.
  2. Press your thumb and index finger between the eye brows and hold the pressure for 5 sec.

Repeat five times.

Step 4. Erase your forehead wrinkles

  1. Place your fingertips in the centre of your forehead
  2. Massage with circular movements from the centre to the side, direction the temples.

Repeat until you feel relaxed.

The skin has now absorbed the serum but if any serum remains, rub it on your hands and cuticles.

Elisabeth Gierus Skincare serums are water free and produced with organic vitamins, oils and plant extract, making the skin becoming smooth and beautiful.

Beautician and
beauty clinic

Elisabeth Gierus Skincare

Gl. Kongevej 171 A
DK-1850 Frederiksberg C. 
Denmark